{"product_id":"beginner-program","title":"Beginner Program","description":"\u003cp data-start=\"72\" data-end=\"209\"\u003e\u003cstrong data-start=\"72\" data-end=\"209\"\u003eA simple 4-week training plan made for complete beginners who want to start properly, build strength, and gain confidence in the gym.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"211\" data-end=\"362\"\u003eThis program gives you a clear workout structure, exercise guidance, and weekly progression so you know exactly what to do without feeling overwhelmed.\u003c\/p\u003e\n\u003cp data-start=\"364\" data-end=\"550\"\u003e\u003cstrong data-start=\"364\" data-end=\"377\"\u003eIncludes:\u003c\/strong\u003e\u003cbr data-start=\"377\" data-end=\"380\"\u003eSimple beginner-friendly workouts\u003cbr data-start=\"413\" data-end=\"416\"\u003eExercise guidance\u003cbr data-start=\"433\" data-end=\"436\"\u003eStrength and muscle focus\u003cbr data-start=\"461\" data-end=\"464\"\u003eWeekly progression\u003cbr data-start=\"482\" data-end=\"485\"\u003eEasy-to-follow structure\u003cbr data-start=\"509\" data-end=\"512\"\u003ePerfect starting point for beginners\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55714601861505,"sku":null,"price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/5696\/3713\/files\/ChatGPTImage2026.g.22.maijs16_10_50_1.png?v=1779455480","url":"https:\/\/vltraining.com\/products\/beginner-program","provider":"VL TRAINING","version":"1.0","type":"link"}